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dinner
View Diet Calendar, 13 October 2017:
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1033 kcal
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Fat: 25.66g | Prot: 56.47g | Carbs: 154.36g.
Breakfast: Teh Hijau, Jeruk. Lunch: Tempe Goreng, Alfamart Ikan Pindang, Kuah/Kaldu Ayam (Kalengan), Bayam. Dinner: Semangka, Pisang. Snacks/Other: Yakult Probiotic Drink, Ikan Tongkol, Sari Roti Roti Tawar, Yakult Probiotic Drink, Perkedel Kentang. more...
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2185 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Hanging Laundry - 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Sitting - 45 minutes, Driving - 40 minutes, Sleeping - 8 hours, Resting - 12 hours and 45 minutes, Aerobics - 40 minutes, Fitness Training (Workout) - 20 minutes. more...
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 Comments
semangka kuning enakan mana sama semangka merah? aku ga pernah beli yang kuning ini, selalu pilih yang merah.. main aman, hehe.. ada juga semangka lonjong sama yang bulat.. selalu pilih yang bulat
13 Oct 17 by member: jannahaja
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Enakan merah sih kalo kataku hehe
13 Oct 17 by member: sucifariandani
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semangka kuning ❤❤ dah lama ga beli haha
13 Oct 17 by member: nirmarahayu
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sucifariandani's Weight History
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