Weigh In record (no journal entry) for 13 October 2017
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89.7 kg
Lost so far: 11.8 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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2099 kcal
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Fat: 93.10g | Prot: 102.89g | Carbs: 193.64g.
Lunch: Bonduelle Feuille de Chêne, Carrefour Pâtes Complètes, Pomme, Puget Huile d'olive Vierge Extra Bio, Herta Le Bon Paris à l'étouffée (45g), Carrefour Pain Complet, Banane, Carrefour Mimolette. Dinner: Burger King Cheeseburger, Burger King Whopper, Auchan Fromage Blanc 0%, Oeuf Dur. Snacks/Other: Monoprix Bio Chocolat Noir 74%. more...
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Losing 0.5 kg a Week
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