Weigh In record (no journal entry) for 12 October 2017
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83.7 kg
Lost so far: 2.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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728 kcal
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Fat: 35.95g | Prot: 28.57g | Carbs: 68.57g.
Lunch: Ready to Eat Frischer Salatmix Francesco. Dinner: Wagner Rustipani Salami. more...
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Losing 3.5 kg a Week
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alinabraun95.ab's Weight History
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