Weigh In record (no journal entry) for 12 October 2017
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56 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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1989 kcal
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Fat: 117.25g | Prot: 55.41g | Carbs: 188.19g.
Breakfast: Арахис. Lunch: Гренки, Яичница, Макдоналдс Кока-Кола (0,5 L). Snacks/Other: Яшкино Молочный Шоколад с Бисквитными Шариками. more...
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steady weight
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