|
Happy New Year! Tomorrow will be 12 weeks that I have been living right. Last night I went to a get together and had a small plate of some food I probably shouldn't have had. I had some shrimp, which has cholestoral, not good. I also had a bite of a brownie and fudge. I know better but I was hungry. I should have had my 12 almonds before I went over there. I also had pineapple and a bite of an eggroll. I didn't eat much but what I did it were poor choices from a menu that didn't have much to offer and then I come home at 10:30 and have my ice cream cone! I know my rule of not eating after 7:30 but I didn't eat until 8:30 for my "dinner". One thing I didn't do was drink. Yeah. I would have been swollen this morning if I had had any alcohol. But, today is a new day. Going to exercise and have my oatmeal and get ready for work. Have a great day all
|