ptmummy's Journal, 06 Apr 12

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Weigh In record (no journal entry) for 06 April 2012

55.5 kg Lost so far: 1.2 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2012:

372 kcal

Fat: 4.95g | Prot: 14.20g | Carbs: 68.28g. Breakfast: Traditional Barley and Oats, Forme No Fat Strawberry, Chai Latte. Lunch: Carrots, Apples, Fruitless Hot Cross Bun. Snacks/Other: Herbal Tea. more...

1741 kcal

Exercise: Walking (exercise) - 5.5/kph - 34 minutes, Running - 10/kph - 34 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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ptmummy's Journal, 06 Apr 12

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ptmummy's Weight History