Weigh In record (no journal entry) for 11 October 2017
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70.3 kg
Lost so far: 6.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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922 kcal
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Fat: 40.95g | Prot: 64.57g | Carbs: 67.71g.
Breakfast: Canderel Sucrette, Café. Lunch: Canderel Sucrette, Café, Pomme, Carrefour Mozarella Di Bufala Campana, Kellogg's All-Bran Fibre Plus, Taillefine Fromage Blanc 0%, Oeuf de Caille, Blanc de Poulet. Dinner: Thiriet Macaron Framboise, Gavottes L'authentique Crêpe Dentelle, Bonduelle Salade de Betteraves, Cèpes, Tanoshi Shirataki Vermicelles de Konjac. Snacks/Other: Bridel Lait Ribot. more...
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2170 kcal
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Exercise:
Shopping - 2 hours, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 8 hours. more...
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Losing 0.8 kg a Week
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iseut29a's Weight History
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