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keep going😊
View Diet Calendar, 11 October 2017:
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1188 kcal
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Fat: 50.08g | Prot: 45.19g | Carbs: 145.30g.
Breakfast: Jeruk, Teh Hijau, Gula Pasir, Ikan Teri (Kering Padat dalam Minyak, Kalengan), Perkedel Jagung. Lunch: Sambal Goreng, Terong Goreng, Melilea Soya Milk, Melilea Greenfield Organic, Jus Apel (Kaleng atau Botol). Dinner: Pringles Cheesy Cheese, Perkedel Jagung, Ikan Teri (Kering Padat dalam Minyak, Kalengan), Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan). Snacks/Other: Kue Keju, Telur Puyuh, Bakso Daging Sapi, Kerupuk Makanan Ringan. more...
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2013 kcal
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Exercise:
Sleeping - 6 hours, Aerobics - 1 hour, Resting - 17 hours. more...
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sucifariandani's Weight History
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