Weigh In record (no journal entry) for 04 April 2012
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98.2 kg
Lost so far: 2.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 83.77g | Prot: 129.35g | Carbs: 27.27g.
Breakfast: Jimmy Dean Sausage Link, cheddar cheese, deli ham, Egg. Lunch: string cheese, Chicken Breast, celery, salad. Dinner: green beans, chicken breast. Snacks/Other: jerky. more...
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Losing 0.6 kg a Week
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station521's Weight History
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