Weigh In record (no journal entry) for 09 October 2017
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52 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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90 kcal
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Fat: 3.95g | Prot: 12.68g | Carbs: 1.54g.
Breakfast: Чай, Кофе. Lunch: Чай, Ашан Ломтики Лосося. Dinner: Ашан Палочки Лососевые, Coca-Cola Coca-Cola Zero. more...
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Gaining 0.2 kg a Week
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