phoebexerox's Journal, 07 Oct 17


View Diet Calendar, 07 October 2017:
682 kcal Fat: 37.79g | Prot: 29.09g | Carbs: 66.75g.   Lunch: Pret A Manger Super Fruit Salad, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Bananas, Pret A Manger Vegetable Crisps, Pret A Manger Chef's Italian Chicken Salad. more...
1800 kcal Exercise: Singing and Dancing - 1 hour and 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 3 hours. more...

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