Weigh In record (no journal entry) for 07 October 2017
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75.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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1329 kcal
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Fat: 36.63g | Prot: 90.97g | Carbs: 143.41g.
Breakfast: Lidl Pakaste Mustikka, Fazer Sadonkorjuupuuro. Lunch: Green Grocer's Country Mix, HK Naudan Jauheliha 10%, Torino Täysjyvä Makaroni. more...
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Losing 4.9 kg a Week
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Mr.Fatso's Weight History
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