Clodyn's Journal, 06 Oct 17

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Weigh In record (no journal entry) for 06 October 2017

97.1 kg Lost so far: 19.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2017:

1022 kcal

Fat: 36.74g | Prot: 115.62g | Carbs: 51.39g. Breakfast: McDonald's Medialuna de Manteca, La Virginia Cappuccino Sabor Dulce de Leche. Dinner: Huevo Duro, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Vacío, Pechuga de Pollo a la Plancha. more...

2921 kcal

Exercise: Football (soccer) - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...

Losing 2.8 kg a Week

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Clodyn's Weight History

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Clodyn's Journal, 06 Oct 17

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Clodyn's Weight History