Weigh In record (no journal entry) for 06 October 2017
|
151.0 kg
Lost so far: 4.6 kg.
Still to go: 62.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2017:
|
1784 kcal
|
Fat: 83.09g | Prot: 80.81g | Carbs: 173.46g.
Breakfast: Taco Bell Salsa Side. Lunch: Taco Bell Chicken Ranch Taco Salad. Dinner: McDonald's French Fries (Medium), Chicken Sandwich. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hoosier436's Weight History
|