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Pizza im Nachtdienst ... nicht gut 🙈
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57 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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1806 kcal
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Fat: 39.73g | Prot: 102.73g | Carbs: 235.52g.
Breakfast: Kaffee mit Milch und Zucker, Qi2 Port Nutrition Woman Protein Drink. Lunch: Tomaten, Zwiebeln, Ei, Knoblauch, Rapsöl, Zucchini, Putenfleisch. Dinner: Hugo, Kaffee mit Milch und Zucker, Akakiko Sake (Lachs). more...
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Gaining 2.1 kg a Week
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