Weigh In record (no journal entry) for 06 October 2017
|
70.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2017:
|
969 kcal
|
Fat: 25.82g | Prot: 74.64g | Carbs: 112.48g.
Breakfast: Свитлогорье Молоко 3,2%, Яблоко Голден, Творог 5%. Lunch: Куриная Грудка Отварная, Ламбер Сыр 50%, Макароны Отварные. Dinner: Regular Wpc 80 Протеин, Овощи Гриль. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cabotterl's Weight History
|