Weigh In record (no journal entry) for 05 October 2017
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82.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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2437 kcal
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Fat: 84.49g | Prot: 218.68g | Carbs: 204.57g.
Breakfast: Abacaxi, Banana Nanica, Growth Supplements Creatina, Growth Supplements Albumina. Lunch: Santa Helena Paçoquita Zero com Aveia, Ovo Cozido, Abobrinha Refogada, Arroz Branco (Cozido), Filé de Frango Grelhado, Feijão Carioca Cozido. Dinner: Lowçucar Achocolatado New Choco Diet, Lacta Chocolate Ao Leite, Ravioli com Recheio de Queijo, Filé de Frango Grelhado. Snacks/Other: São Braz Açaí Puro, Santa Helena Paçoquita Zero com Aveia, Ovo Cozido, Abobrinha Refogada, Filé de Frango Grelhado. more...
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Losing 1.4 kg a Week
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diegorossi's Weight History
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