Stromie's Journal, 05 Oct 17


View Diet Calendar, 05 October 2017:
1663 kcal Fat: 70.73g | Prot: 85.31g | Carbs: 198.38g.   Breakfast: Scrambled Egg, Three Bakers Gluten Free White Whole Grain Bread, Unsalted Butter Stick, Coffee with Milk and Sugar, Coffee with Milk and Sugar. Lunch: Now Better Stevia Liquid Sweetener Cinnamon Vanilla, Green Fresh Jasmine Green Tea, Grimmway Farms Cut & Peeled Baby Carrots, Jarrow Organic Brown Rice Protein Concentrate Organic Brown Rice Protein Concentrate, ShopRite Almond Milk Original. Dinner: Whole Foods Market Black Bean Hummus, Blue Diamond Hazelnut Nut-Thins - Nut & Rice Cracker Snacks, Wal-Mart Bakery Onion Poppy Ciabatta Sandwich Rolls, Health Warrior Chia Bar Acai Berry, Wal-Mart Rotisserie Chicken, Butter. Snacks/Other: Halo Top Creamery Vanilla Bean Ice Cream. more...
2757 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...

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