Weigh In record (no journal entry) for 05 October 2017
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71.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1019 kcal
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Fat: 33.90g | Prot: 110.25g | Carbs: 69.08g.
Breakfast: Свитлогорье Молоко 3,2%, Кофе, Творог 5%. Lunch: Вареное Яйцо, Куриная Грудка, Овощи Гриль, Персики. Dinner: Regular Wpc 80 Протеин. more...
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Losing 1.4 kg a Week
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cabotterl's Weight History
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