Weigh In record (no journal entry) for 05 October 2017
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73.6 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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2312 kcal
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Fat: 118.79g | Prot: 156.03g | Carbs: 155.50g.
Breakfast: Alpina Queso Doble Crema, Huevo Cocido. Lunch: Papa (Cuerpo y Cáscara), Mayonesa, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Cebollas, Zanahoria, Pepino (con Cáscara). Dinner: Alpina Gelatina Boggy, Grasco la Fina MARGARINA de MESA y COCINA, Alpina Queso Doble Crema, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Papa Cocida, Huevo Cocido. Snacks/Other: Banano, Super Bianchi BAR Caramelo + Maní, Leche (Leche Entera), Tosh Barra de Cereal con Chips de Chocolate, Tosh Barra de Cereal Lyne. more...
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Losing 1.4 kg a Week
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pedroalejo2504's Weight History
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