優格加果醬、百香果
View Diet Calendar, 05 October 2017:
|
1417 kcal
|
Fat: 56.97g | Prot: 95.16g | Carbs: 123.93g.
Breakfast: 鳳梨酥, Costco 鮮奶, 米森 有機水果覆盆莓麥片. Lunch: 百香果, 果醬, 優格. Dinner: 青菜, 小黃瓜, 雜糧飯, 豬里肉(柳肉,瘦肉), 雞大腿, 豆腐, 皮蛋. Snacks/Other: Costco 鮮奶, 乳清蛋白, 西點麵包 零食. more...
|
|
692 kcal
|
Exercise:
curves - 1 hour, 瑜珈-核心力量(keep) - 28 minutes, Apple Health - 22 hours and 32 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|