Weigh In record (no journal entry) for 05 October 2017
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69.3 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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3256 kcal
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Fat: 79.29g | Prot: 176.58g | Carbs: 455.98g.
Breakfast: U Miel de Fleurs, Alpro Lait de Coco, Whey Protéine, Quaker Flocons d'avoine. Lunch: Fleury Michon Blanc de Poulet Doré au Four (40g), Auchan Riz Basmati, Poivre Noir, Cannelle. Dinner: Auchan Knacks Volaille, Bjorg Galettes de Maïs, Bonduelle Mâche, Auchan Thon Albacore au Naturel, Huile d'Olive. Snacks/Other: Pomme, Myprotein BCAA, Amandes, Auchan Pain de Mie Complet Spécial Sandwich, Ethiquable Beurre de Cacahuètes, Café, Auchan Fromage Blanc 0%, Banane, Whey Protéine. more...
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Gaining 4.2 kg a Week
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pivertvert's Weight History
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