Weigh In record (no journal entry) for 05 October 2017
|
74 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2017:
|
853 kcal
|
Fat: 40.53g | Prot: 61.78g | Carbs: 57.46g.
Breakfast: Чай Несладкий, Желтый Сладкий Перец, Вареное Яйцо, Куриная Грудка Отварная. Dinner: Тирамису, Оливье с Курицей, Манты с Тыквой. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alievalorena's Weight History
|