Weigh In record (no journal entry) for 04 October 2017
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118 kg
Lost so far: 4.6 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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3268 kcal
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Fat: 118.17g | Prot: 92.42g | Carbs: 408.01g.
Breakfast: Nestlé Crema de Leche, Plátano. Lunch: Alto del Carmen Pisco, Sprite Sprite, Carne, Choripán. Dinner: Alacena Mayonesa, Brócoli Cocido (sin Grasa Añadida en la Cocina), Tomates Rojos, Papa Blanca (Cuerpo y Cáscara). Snacks/Other: Milo Cereal. more...
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Losing 1.3 kg a Week
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Seigarvic's Weight History
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