bogadode's Journal, 03 Oct 17


View Diet Calendar, 03 October 2017:
1107 kcal Fat: 49.51g | Prot: 47.07g | Carbs: 118.30g.   Breakfast: Galletas, Té (Infusión). Lunch: Carne Molida de Res (80% Magra / 20% de Grasa, Empanada, Cocida, Asada a la Parrilla), Arroz Blanco. Dinner: Tarta de Acelga, Tarta de Acelga, Tarta de Acelga. Snacks/Other: Palomitas de Maíz. more...
3381 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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