Weigh In record (no journal entry) for 03 October 2017
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71 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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528 kcal
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Fat: 11.29g | Prot: 36.34g | Carbs: 75.04g.
Breakfast: Сахар, Dr. Korner Хлебцы Клюквенные, Банан, Нежинская Творог 5%, Груша. more...
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steady weight
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Master39's Weight History
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