Weigh In record (no journal entry) for 02 October 2017
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1441 kcal
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Fat: 85.09g | Prot: 60.11g | Carbs: 108.63g.
Breakfast: Сахар, Чай, Яблоко. Lunch: Перекресток Курица с Персиком и Сыром, Перекресток Салат Греческий. Dinner: Жареная или Запеченная Курица, Белый Картофель (с Кожурой, Запеченный). Snacks/Other: Чай, Сливочное Масло, Батон, Сахар, Чай. more...
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1929 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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vnk1075074's Weight History
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