Weigh In record (no journal entry) for 02 October 2017
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72.4 kg
Lost so far: 27.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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251 kcal
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Fat: 7.40g | Prot: 21.80g | Carbs: 20.70g.
Breakfast: Mãe Terra Farinha de Linhaça Dourada, Hinode Shake, Itambé Leite em Pó Desnatado. more...
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Gaining 1.7 kg a Week
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