Weigh In record (no journal entry) for 02 October 2017
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71.5 kg
Lost so far: 23.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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750 kcal
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Fat: 31.05g | Prot: 83.65g | Carbs: 27.71g.
Breakfast: Café com Leite Desnatado, Omelete ou Ovos Mexidos com Queijo. Lunch: Excelsior Mortadela de Frango Light. Dinner: Frescatto Kani Kama, Patinho. Snacks/Other: Clight Maracujá, Taeq Farelo de Aveia Oat Bran, Nestlé Iogurte Natural Desnatado, Lowçucar Gelatina Zero Açúcares Framboesa. more...
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Gaining 8.6 kg a Week
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Elaine Vianna's Weight History
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