Weigh In record (no journal entry) for 02 October 2017
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60.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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2266 kcal
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Fat: 205.00g | Prot: 89.26g | Carbs: 272.48g.
Breakfast: Milka Chocolat au Lait, Oeufs au Lait, Brioche Pasquier Pain au Lait. Lunch: Coca-Cola Coca-Cola, Riz au Lait, U Croque Monsieur Emmental. Dinner: Coca-Cola Coca-Cola, Carrefour Crème Dessert Chocolat Noir, Pomme de Terre Rôtie, Aile de Poulet, Blanc de Poulet, Cuisse de Poulet. Snacks/Other: Milka Chocolat au Lait, Oeufs au Lait, Kojak Sucettes. more...
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1563 kcal
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Exercise:
Walking (moderate) - 5/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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