Weigh In record (no journal entry) for 01 April 2012
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79.4 kg
Lost so far: 5.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 5.00g | Prot: 58.00g | Carbs: 237.00g.
Breakfast: Thirst Quencher Cool Blue Beverage, Thirst Quencher Cool Blue Beverage, Premium White Rice. Lunch: Garden Blend Rice, Grilled Veggie Skewers, Aloha Chicken. more...
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Gaining 0.2 kg a Week
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kwebb5891's Weight History
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