Weigh In record (no journal entry) for 29 April 2015
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90 kg
Lost so far: 41 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 53.33g | Prot: 76.64g | Carbs: 111.08g.
Breakfast: Кофе с Молоком, Яичница. Lunch: Морковный Сок, Запеченная или Жареная Треска. Dinner: Перекресток Салат из Капусты по-Корейски. Snacks/Other: Яблочный Сидр, Яблоко. more...
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Losing 14 kg a Week
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