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DESAYUNO: hot cake de banana y un poco de avena;-)
View Diet Calendar, 30 September 2017:
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1132 kcal
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Fat: 38.11g | Prot: 69.30g | Carbs: 132.84g.
Breakfast: Avena Instantánea, Huevo (Entero), Banana. Lunch: Granja del Sol Milanesas de Soja Tipo Caseras, Tomate de Árbol, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Puré de Papa, Merluza al Horno o a la Parrilla. Snacks/Other: La Virginia Té de Limón, Paladini Jamón Crudo, CasanCrem CasanCrem Light, Fargo Pan de Salvado Doble. more...
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1895 kcal
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Exercise:
Cardio - 10 minutes, High Intensity Interval Training (HIIT) - 12 minutes, Resting - 13 hours and 38 minutes, Sleeping - 10 hours. more...
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elychan01's Weight History
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