Weigh In record (no journal entry) for 30 September 2017
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70 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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318 kcal
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Fat: 3.61g | Prot: 12.10g | Carbs: 53.05g.
Breakfast: Залесский Фермер Молоко Фермерское Диетическое 1,5%, На здоровье Хлопья Пшеничные. more...
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Losing 0.5 kg a Week
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Master39's Weight History
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