Weigh In record (no journal entry) for 01 April 2012
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98.4 kg
Lost so far: 2.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 107.68g | Prot: 110.50g | Carbs: 20.98g.
Breakfast: Fully Cooked Turkey Sausage Links, cheddar cheese, Egg. Lunch: mayo, shredded cabbage, cheddar, swiss cheese, Chicken Breast, hard boiled egg. Dinner: blue cheese dressing, bacon bit, sharp cheddar, tomatoe, salad, green beans, hamburger pattie. more...
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Losing 3.2 kg a Week
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station521's Weight History
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