Weigh In record (no journal entry) for 30 September 2017
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66.7 kg
Lost so far: 0.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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499 kcal
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Fat: 26.97g | Prot: 37.75g | Carbs: 15.84g.
Breakfast: Магнит Рулетики Сдобные с Какао, Сгущенное Молоко, Творог 9%. more...
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Gaining 2.1 kg a Week
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