Weigh In record (no journal entry) for 29 September 2017
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71.3 kg
Lost so far: 7.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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457 kcal
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Fat: 16.65g | Prot: 55.21g | Carbs: 32.03g.
Breakfast: Sary Arepa de Maíz Crunch, Chocolyne Chocolate, Silk Leche de Almendras sin Azúcar, Clara de Huevo, Huevo. Lunch: Crema de Apio, Pepino (con Cáscara), Antillana Filete de Robalo. Dinner: Crema de Apio. Snacks/Other: Diety Gelatina Endulzada con Stevia, Diety Gelatina Endulzada con Stevia. more...
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Losing 1.1 kg a Week
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mapuva21's Weight History
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