Weigh In record (no journal entry) for 29 September 2017
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76 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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1097 kcal
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Fat: 50.70g | Prot: 30.79g | Carbs: 119.83g.
Breakfast: Avokado, Oululainen Jälkiuunipala. Lunch: Mama Chicken Flavour Nuudeli. Dinner: Felix Tomaattiketchup, Auran Kurkkumajoneesi, Findus Yrttiset Uunikasvikset, Hälsans Kök Soija Chorizo. more...
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Losing 0.3 kg a Week
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