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Discovered the delicious taste of steel cut oats. Thank you Christy for rewarding me with this gift!! I fixed it not as a sweet but with fat free chicken broth. It was just yummie!. Think I will have a new breakfast favorite. I'm up to 8 min on the torture machine haha. That's not a long time? Well tell that to my muscles. Both thigh and arms. Tomorrow I'll will do 10 min and see what happens.
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1832 kcal
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Fat: 49.32g | Prot: 151.01g | Carbs: 203.93g.
Breakfast: Country Loaf, deli thin sliced Jarlsberg cheese, fat free chicken broth, steel cut oats, orange, light fat free black cherry yogurt, ham and turkey sub kit, skim milk. Lunch: vegetable beef homestyle soup, chicken breast tenders, ham and turkey sub, whole rye bread, kraft light raspberry, lettuce. Dinner: shredded cheese, extra virgin olive oil, chicken breast tenders, broccoli. Snacks/Other: ranch dip, carrots baby. more...
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4762 kcal
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Exercise:
Desk Work - 8 hours and 20 minutes, Driving - 1 hour and 30 minutes, Standing - 1 hour, Walking (moderate) - 5/kph - 8 minutes, Resting - 5 hours and 2 minutes, Sleeping - 8 hours. more...
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 Comments
Keep up the great work! Oh, I was wrong on the conversion of Splenda to sugar, it's cup for cup.
05 Mar 10 by member: ChristyF
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