Weigh In record (no journal entry) for 28 September 2017
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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864 kcal
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Fat: 29.55g | Prot: 28.62g | Carbs: 130.49g.
Breakfast: Голубика, Киви, Молоко, Овсяная Каша на Воде. Lunch: Виноград, Danone Йогурт Живинка Вишня, Суп-Пюре из Брокколи. Dinner: Молоко, Ferrero Rocher Конфеты. Snacks/Other: Арбуз, Сливы. more...
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Losing 6.3 kg a Week
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miss_mary.07's Weight History
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