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5:00pm - Still at the office. I have to work an extra hour since I was late this morning. I'm not hungry but I want to eat. This must be one of my triggers. It's the boredom of being alone in the office and not having work that I must do right away that makes me want to eat. Eating is an enjoyable event but it won't make the next half hour go any faster. I guess I'll clean up my desk so I'm productive!
View Diet Calendar, 28 December 2007:
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2106 kcal
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Exercise:
Walking (slow) - 3/kph - 5 minutes, Driving - 1 hour, Desk Work - 8 hours, Stretching (yoga) - 1 hour, Resting - 6 hours and 55 minutes, Sleeping - 7 hours. more...
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