Weigh In record (no journal entry) for 27 September 2017
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64.5 kg
Lost so far: 1.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1087 kcal
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Fat: 35.27g | Prot: 56.84g | Carbs: 135.28g.
Breakfast: Chocolate en Leche, Sandwich. Lunch: Pechuga de Pollo, Gourmet Salsa de Champiñones, Limonada, Tomate Verde. Snacks/Other: Nestlé Chocolate Trencito, Arepa con Queso. more...
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Losing 2.8 kg a Week
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