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1.3 miles today total of3.8 for the week i have been slacking this week Need to step it up.
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1137 kcal
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Fat: 32.96g | Prot: 46.24g | Carbs: 174.27g.
Breakfast: Walnuts, Apples. Lunch: Oriental Stir Fry, Boneless Skinless Chicken Breast, Natural Whole Grain Brown Rice. Dinner: spanish rice. Snacks/Other: kix cereal, Lactose Free Fat Free Milk, angel food cake, Strawberries with Sugar, Chocolate Chip Cookies (Soft Type). more...
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3019 kcal
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Exercise:
Standing - 10 minutes, Walking (moderate) - 5/kph - 58 minutes, Resting - 5 hours and 52 minutes, Sleeping - 6 hours and 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 9 hours. more...
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grannybbar's Weight History
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