Weigh In record (no journal entry) for 27 September 2017
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65.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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772 kcal
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Fat: 13.17g | Prot: 45.21g | Carbs: 119.98g.
Breakfast: Itambé Leite em Pó Desnatado, Zero-Cal Adoçante, Café (Infusão). Lunch: Brócolis, Alface, Camil Feijão Branco, Espinafre (Folha ou Cortado, Congelado), Omelete. Dinner: Café com Açúcar, Delícia Margarina Light, Cuscuz (Cozido). Snacks/Other: Batata Doce, Café com Açúcar. more...
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Losing 2.0 kg a Week
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tatiana jesus's Weight History
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