Weigh In record (no journal entry) for 27 September 2017
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90.8 kg
Lost so far: 32.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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171 kcal
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Fat: 10.16g | Prot: 12.29g | Carbs: 8.34g.
Breakfast: Red Tomatoes, Egg Omelet or Scrambled Egg with Ham or Bacon. more...
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Losing 2.8 kg a Week
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ievazquez's Weight History
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