Weigh In record (no journal entry) for 27 September 2017
|
55.7 kg
Lost so far: 5.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2017:
|
961 kcal
|
Fat: 42.00g | Prot: 39.20g | Carbs: 108.27g.
Breakfast: La Virginia Cappuccino Light, 3 Arroyos Granola Bars. Lunch: Bagley Galletitas de Salvado, La Paulina Queso Dambo, Paleta. Dinner: Pizza de Queso de Masa Delgada. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|