Weigh In record (no journal entry) for 27 September 2017
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59.8 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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2014 kcal
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Fat: 39.31g | Prot: 159.84g | Carbs: 251.14g.
Breakfast: sciroppo d'acero, muesli classico, Myprotein Omega 3, Myprotein Glutammina, Fage Yogurt Greco Total 0%, Banana. Lunch: Gastronomia di Mare Filetti di Alici Marinate, pasta di semola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Uovo, Albume d'uovo, pasta di semola, Sugo di Pomodoro. Snacks/Other: Noci, Fage Yogurt Greco Total 0%, Pere Abate, Pesca, Myprotein IMPACT WHEY ISOLATE (SIERO di LATTE). more...
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Losing 0.4 kg a Week
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ArieteGenova's Weight History
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