Weigh In record (no journal entry) for 27 September 2017
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69.6 kg
Lost so far: 40.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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716 kcal
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Fat: 18.93g | Prot: 60.27g | Carbs: 78.14g.
Breakfast: Zonnatura Aardbei 75% Fruit, Fage Griekse Yoghurt Total 0%. Lunch: Brood, Becel Omega 3+ met Visolie, Schouderham, Brood, Becel Omega 3+ met Visolie, Schouderham. Dinner: AH Mager Rundergehakt. Snacks/Other: Golden Delicious Appels, Chiquita Banaan. more...
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Losing 0.7 kg a Week
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Maaike BV's Weight History
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