Weigh In record (no journal entry) for 26 September 2017
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51.4 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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561 kcal
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Fat: 7.71g | Prot: 35.18g | Carbs: 86.61g.
Breakfast: Latte-kahvi (Rasvaton). Lunch: Paprika (Punainen), Keitetty Kananmuna, Myllyn Paras Makaroni. more...
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Losing 0.1 kg a Week
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