Weigh In record (no journal entry) for 26 September 2017
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92.5 kg
Lost so far: 9 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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1574 kcal
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Fat: 47.62g | Prot: 82.42g | Carbs: 186.88g.
Lunch: Puget Huile d'olive Vierge Extra Bio, Bonduelle Feuille de Chêne, Banane, Pomme, Pain d'épices, Auchan Blanc de Poulet, Carrefour Pain Complet, Carrefour Mimolette, Carrefour Pâtes Complètes. Dinner: Mannapain Pain Sandwich Nature, Auchan Haricots Verts Extra Fins, Auchan Trio de Poivrons Surgelés, Oignons Rouges, Auchan Bio Chair de Tomates, Puget Huile d'olive Vierge Extra Bio, Auchan Fromage Frais 0%, Auchan Viande Hachée Pur Boeuf Surgelée. Snacks/Other: Auchan Fromage Blanc 0%. more...
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3092 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 3 hours and 5 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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